Professor JD Shelley & Me I will apologize in advance that this post will probably sound like I'm rambling.  I will do my best ...

Our gym was fortunate enough to bring in Sean Roberts for a seminar Saturday, January 25th of this year. Unless you've been living un...

Love him, hate him, or simply not have an opinion about Lloyd Irvin...regardless of how you feel about the guy there is one thing you rea...