It's been a long while since i posted anything.  Work has been hell in the month of July. I ran across a really nice Judo HL today and...

I used to do some writing here and there for TXMMA.com and thought I'd post up an interview I did with Caio Terra last fall.  Septembe...

As if we didn't get enough of Worlds (assuming you watched the live stream) Budovideos has released a couple more matches worth watching...

In case you have been living under a rock, Berimbolo, Reverse De La Riva, basically anything inverted seems to have been the rage over the l...

Oh  man I'm so frustrated not watching this tournament (World Championship 2012).  I have watched this along with all major IBJJF (pay p...

I've been a fan of techno, electronica, house, trance, whatever you would like to call it since raves in the early to mid-90's.  I...

For the last month or so I've been dealing with a strained abdominal muscle that has really prevented me from training at a high level....