There is a lot of debate as to the type and amount of strength conditioning one should focus on while prepping for a tournament.  I'm...

There is always somewhere out there looking to make a buck and cash in on unsuspecting buyers in the web marketplace.  Most notably eBay ...

Let's be honest...who hasn't been caught in a kimura lock on bottom and not just grabbed their belt hanging on for dear life?  It...

If you spend a lot of time training in the gi (like me) then you've likely suffered some injuries to your fingers/joints.  The grip...

The IBJJF 2013 Pan Championship has come and gone.  This year was bigger than ever spanning over the course of five days.  Whil...

2013 Pan JJ Championship - Pre Schedule The pre-schedule just inform the days of each division will be run, not necessarily in this orde...

This post is a bit different than the usual but interesting enough if you are a fan of Tool, more specifically Maynard James Keenan.  I ...