Wednesday, August 7, 2013

Nogi Volt 2.0 Grappling Shorts Review



I've been meaning to do a review on these shorts for quite some time now.  I have been a customer of Nogi Industries since 2006 and own a few older pairs that still held up well to this day.

Nogi Industries has been on the cutting edge of manufacturing grappling shorts for some time now.  The brand was originally founded by MMA fighter Chris Brennan back in 2003.  Back then, Nogi was one of the first companies to utilize stretchable fabrics that lent themselves well to the sport of grappling.  My first pair of Nogi shorts were the OE model that I still train in to this day.  One of the reasons I have been a fan of the shorts produced by this company is not only for grappling but they work well in other areas such as working out in the gym and even for casual activities like swimming.  They are versatile to say the least.  Today Nogi has become a pretty main staple in the grappling apparel business and a big sponsor/contributor to Budovideos during IBJJF pay per view events.  The Nogi brand has really set the standard for "ranked gear" consisting of rash guards and grappling shorts.  In addition to the training gear Nogi Industries has to offer, they also have a nice selection of outerwear such as hoodies, t-shirts, and hats.
Old faithful pairs of Nogi shorts


Design
One of things that has always attracted me to the Nogi Industries brand is the simplicity of their designs. I have never been a fan of designs featuring blood, skulls...you get the idea. These shorts feature some well thought out embroidery vertically along the side, and horizontally along the bottoms (front right panel and back left panel).  The font of the embroidery resembles a cross between Gothic and Old English font and looks nice.  Black piping is utilized on both the front and back panels and gives the shorts are very clean look.  I also like to use these shorts to lift weights at the gym so the clean design is nice and avoids unnecessary conversation from people I typically try to avoid while working out.

Construction
The quality of construction seems very good which has been pretty typical of past Nogi shorts that I have owned.  The stitching does have one spot that isn't perfect but doesn't seem to be enough to affect the long term durability of the shorts.  Other than this one spot, the stitching throughout the shorts is very good.  Not much has changed with the enclosure system and it is pretty par for the course with respect to their older models.  The hook and loop enclosure coupled with a draw string help ensure that the shorts have a secure and comfortable fit in the waistline.  The crotch area boasts a super stretchable material that seems to be very durable.  I've become a big fan of embroidery over laminated logos and Nogi has upgraded in this area.  The rigors of grappling combined with regular trips through the washing machine take their toll on laminated logos.  For this reason I prefer shorts with embroidery like that used on the Volt 2.0's and these have proven to be durable so far.
Black portion features stretchable material
Inner drawstring + enclosure system
Velcro stitching failed here

Fit + Rolling Impressions
The overall fit of these shorts doesn't disappoint.  They are by far the most comfortable pair of Nogi shorts I've owned.  The 30" waist size I ordered fit very well.  The amount of leg room is impressive and don't leave the feeling that they are restrictive.  The stretchy fabric used in the interior panels and crotch area is a big upgrade over the older model shorts.  This is very important for me as I am primarily a guard player and need the freedom in the leg and crotch area.  The material feels nice and light and don't feel laborious to train in.  They are sturdy enough to feel durable but not overly stiff like some shorts that use rip-stop material.  My only gripe about these shorts is a mishap I had while putting them on after I had them for a couple months. While opening the Velcro enclosure, the portion that is stitched into the shorts came apart.  It seems the stitching that holds the Velcro simply gave way.  I'm sure these can be fixed fairly easily but I was surprised to see this happen.  It either says something about the strength of the Velcro or lack of good stitching holding the Velcro onto the shorts.  I doubt this is a common problem with these shorts as my other three pairs have never done this.

Measurements



Closing Thoughts
Nogi Industries really hit the mark with the Volt 2.0 grappling shorts.  They continue to set a high standard in grappling apparel creating designs that are nice and not overly gaudy.  Out of all the grappling shorts I have owned over the years the Nogi brand shorts seem to hold up the best and look less worn than other brands making them a very good investment.  Nogi Industries products can be purchased through various online vendors including their homepage.  I do recommend checking out their homepage as they tend to offer some nice sales throughout the year.  Since we are in nogi season I hope to have some more reviews on shorts and rash guards soon.

www.nogi.com

Friday, August 2, 2013

Flashback Friday: Ramon Flores vs Ryan Hall


July was an insanely busy month but I'm trying to get back into the swing of things with the blog. Here is a nice, short match from Ultimate Absolute II which took place just over a year ago.  This is a very cool event that encourages submissions (nogi) by allowing reaping & heel hooks.  This match shows that the 50/50 guard can actually be an exciting position when heel hooks are allowed.

Friday, July 26, 2013

A Guide to BJJ Seminars


When I first started training Jiu-Jitsu I felt that training with a variety of high level guys would no doubt enhance my progression in the sport.  As a white belt I managed to attend a few seminars and even though the amount of knowledge I gained was minimal it was definitely a fun experience. After five years of experience I can honestly say that the average person probably doesn't stand to gain as much from seminars until you've reached an intermediate level (blue belt).  I don't think that should discourage newer grapplers from attending seminars but one should keep things in perspective.  In my experience seminars are usually three hours and tend to be a little overwhelming on the amount of information.

List of high level grapplers I have trained with (in no particular order):

1. Marcelo Garcia
2. Robson Moura
3. Bruno Bastos
4. Rico Bastos
5. Romero Jacare Cavlacanti
6. Jamil Kelly
7. Robert Drysdale
8. Reilly Bodycomb
9. Caio Terra (next month)

How can you get the most out of a seminar?
I can't stress the importance to take notes either during the seminar or immediately afterwards.  Most seminars cover a lot (sometimes too much) and details will get lost if you don't take notes.  Recently after a Robson Moura seminar a training partner and myself recorded ourselves drilling all of the techniques so that we could go back and review it.  This is far better than just taking notes.


Something else to consider regarding seminars is scheduling a private lesson with the instructor. One on one instruction is really hard to beat and one of the best way to take your grappling to the next level.  Seminars are often packed with over thirty students on the mat and it's hard to replicate the kind of individualized attention you can get during a private lesson.

Another consideration is will they allow video?  In my experience, most do not want video taken during seminars but it never hurts to ask.  Don't be a jerk and just assume they won't care and create an awkward situation.  Politely ask the host of the seminar ahead of time and/or the person giving the seminar.  They may allow it but ask that you not make it public.

Which ones should I attend?
Early on during my training in Jiu-Jitsu I would attend every seminar I possibly could with a high level superstar.  I didn't necessarily know what the content would be and just tried to absorb whatever it was that they were teaching.  Through my progression I've learned that as you become more advanced it is much easier to learn new concepts or find ways to implement them into your game.  I am fairly picky about what seminars I will attend these days.  I ask myself will they offer something that fits my game?  Do they offer something that is lacking in my game?  If the answer is yes then that is a great motivator to attend and gain new knowledge.  Would I be better off just scheduling a private with the individual?

Another type of seminar that isn't typical but can be very beneficial are training camps.  Many high level schools will hold training camps that may last a few days or even a week.  These are often put together prior to a major event such as the IBJJF Pan or Worlds tournaments.  This is not only a great opportunity to work with multiple high level black belts but can also help you get ready if you plan to compete at those tournaments.  This can go a long way to teach you how to prepare for tournaments in general if your gym doesn't have a program dedicated to tournament preparation.

In the Spring we had Bruno and Rico Bastos at our gym for a seminar leading up to the Pan 2013 tournament.  It was the first of that type I attended and it was a great experience.  The techniques focused on passing the open guard and how to deal with the dreaded 50/50 guard that so many competitors like to use these days.  The training was grueling compared to most seminars as the repetitions were very high paced and focused on developing muscle memory under tough situations. There was lots of rolling at the end of the seminar to end the day.  This was one of the best seminars I have attended to date.

Here are a couple clips from the Bruno & Rico Bastos Pan Camp seminar.

50/50 Guard Pass

Spider Guard Pass

Which ones should I avoid?
One of the first seminars I had the chance to attend when I got into Jiu-Jitsu was an Eddie Bravo/10th Planet seminar.  I didn't know much at this point in time, did some research, and quickly realized that this was a pretty specialized system that I didn't intend to focus on.  I skipped it and certainly glad that I did.  This is a pretty extreme example but you need to consider the content that will be covered during a seminar if at all possible.  Imagine a multiple time World Champion is in town teaching the 50/50 guard and you're not a fan?  Why attend it if you don't want to learn that aspect of Jiu-Jitsu?  Will you learn something?  Most definitely but don't throw your hard earned money somewhere you won't find good value.

I highly recommend researching and looking for reviews from other people that may have attended a particular seminar.  There are plenty of valuable resources such as Sherdog's Grappling forum: http://forums.sherdog.com/forums/f12/ to ask questions and receive feedback.  Sometimes we get enamored with the success or style of grappler only to find out that their seminars are lackluster or they simply aren't the greatest instructors.  I've heard plenty of horror stories of instructors that show up, have everyone do cardio for 30 minutes, show some techniques, and just not really show a lot of fire or interest in being there.  These are the type of seminars I try to avoid.

Whatever your training preferences may be I think there are great opportunities to learn from training with a wide range of people.  This can be accomplished by attending seminars, dropping in at other gyms, or even switching up the training schedule at your own gym.  Getting to train with a variety of training partners and even instructors can help elevate your game to another level.

Friday, June 21, 2013

Flashback Friday: Gianni Grippo vs Luis Rubalvaca (2012)

This match took place in February 2012 at the IBJJF Houston Open.  I'm a big fan of Grippo and who doesn't love to see a Feather competing against a Heavyweight?!  At the time Gianni was still with Renzo Gracie but recently made the move to Marcelo Garcia (NYC).  Luis Rubalvaca received his black belt from Jacare Cavalcanti later that year in September.

Friday, June 14, 2013

Flashback Friday: Marcelo Garcia vs Xande Ribeiro (ADCC 2005)

Here is a match from ADCC 2005 featuring Marcelo Garcia and Xande Ribeiro.  This was the 3rd place match in for the Absolute division but it is the stuff of legends.  Marcelo did manage to win his own weight class of -77kg.  This contest featured an undersized Marcelo Garcia showcasing the stuff that has made him famous.  You will see him use the very techniques that has made him one of the best pound for pound grapplers in the World.  Many of these techniques can be found on his online training site mginaction.com


2005 Absolute Brackets


Friday, June 7, 2013

Flashback Friday: Rafa Mendes vs Bruno Malfacine (WP 2011)

This is an interesting match up that we are rarely treated to.  Rafael Mendes (Atos) and Bruno Malfacine (Alliance) are a couple weight classes a part in IBJJF tournaments and the weight classes in this tournament are much wider pitting two of the best against each other.  This match took place at the World Pro 2011. 


Wednesday, June 5, 2013

2013 IBJJF World Championships (Review)




The 2013 IBJJF World Championships concluded around 10pm central time Sunday night.  It was an excellent event featuring some incredible matches and upsets.  That being said...my brain is FRIED from watching most of Saturday and Sunday's live stream.  

Academy Results

:
1 - Alliance - 94
2 - CheckMat - 53
3 - Atos Jiu-Jitsu - 45 

:
1 - Alliance - 74
2 - CheckMat - 45
3 - Gracie Humaita - 32 

:
1 - Gracie Elite Team - 65
2 - Gracie Barra - 52
3 - Alliance - 33 

:
1 - Gracie Elite Team - 47
2 - Alliance - 41
3 - Gracie Barra - 34 

*Additional results can be found at: 

Notable moments (Spoilers if you haven't seen the matches. Skip down and watch the matches first.)
  • Gui Mendes being knocked out in only the quarterfinals.  He played a dangerously close match and didn't push the pace losing a ref's decision.  
  • Tanquinho was impressive.  I picked him to make it to the finals but who would have expected him to beat both Cobrinha AND Rafael Mendes the same day?  Probably the most impressive run in the black belt division in my opinion.
  • Caio Terra showed that his win against his nemesis, Bruno Malfacine, at Pan 2013 was not fluke.  He played a very similar game and won the 50/50 battle to claim another World title.
  • Leandro Lo showed that he is one of the most dynamic standing guard passers and open guard players of the tournament.  He had only 2 points scored against him in the entire tournament.  
  • Paulo Miyao FINALLY beats Keenan Cornelius in the Brown belt Absolute final.  This is an amazing feat considering that he fights at Light Feather.  
  • Braulio Estima was very impressive and showed the world that he still is competing at the highest level dazzling with a ridiculous kneebar.  He closed out his weight class and conceded to teammate Romulo Barral.  
  • Atos was shut out at black belt in all divisions.  
  • Ary Farias had appeared to win the Light Feather final, left the mat area to celebrate, was penalized for doing so which docked him an advantage and caused him to lose the final.  Very unfortunate as the match was one of the best finals during the weekend.
  • Lucas Leite was excellent making it to the final at Heavyweight...which is two weight classes above his natural division.  
  • Bruno Bastos (Nova Uniao) retired from Worlds competition and gave his black belt to Buchecha after losing to him in the Absolute division.  
  • Buchecha proved AGAIN that he is the best pound for pound guy out there.  He was incredibly dominant winning both his weight and the Absolute division.  The Absolute final against Rodolfo Veira wasn't close at all. 
Xande Ribeiro (Match 1)

Caio Terra (Brasa) vs Fabio Passos (Alliance)


Rafa Mendes vs Mayako Borges


Braulio Estima's INSANE kneebar in slo-motion.

Gui Mendes (Atos) vs Daniel Beleza Light Feather Quarterfinal

Rodolfo Veira (GF Team) vs Leo Leite (CheckMat)


Rafael Mendes (Atos) vs Tanquinho (Soul Fighters) Feather Final

Caio Terra (Brasa) vs Bruno Malfacine (Alliance) Rooster Final



Ari Farias (Atos) vs Gabriel Moraes (CheckMat) Light Feather Final



Leandro Lo vs Michael Langhi (Alliance) Light Final