Monday, April 1, 2013

Taping Busted Fingers

If you spend a lot of time training in the gi (like me) then you've likely suffered some injuries to your fingers/joints.  The grip game can be brutal at times and can even lead to time off the mat if bad enough.  A training partner showed me this video recently and I found it to be incredibly useful.  I'm one of those people that tapes their busted fingers and toes in a very inefficient manner which usually results in the tape falling off after 30 minutes of training.  

Link for mobile users:

You can purchase tape that is already cut in narrow rolls or simply just cut it yourself.

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