Showing posts with label Keiko Raca. Show all posts
Showing posts with label Keiko Raca. Show all posts

Friday, September 26, 2014

Watch Keenan Roll with 7 Black Belts (No Rest)


So Keenan is in Denmark for a seminar (BJJ Globetrotters Fall Camp) this week...that's right there are 151 people in attendance!  I once attended a Romero "Jacare" Cavalcanti seminar once and thought that was a big seminar.  I'm not sure what the BJJ culture is like in Denmark but clearly they know a superstar when he visits. After watching the first couple of rolls I can relate to how those black belts must feel.  I've had the pleasure of being dismantled by really good grapplers like Robson Moura and Sean Roberts.  It's kind of like a regular human vs a superstar.  A good reminder of the difference between a regular, everyday grappler and a professional.  Who doesn't dream about being able to effortlessly handle black belts like this?


Visit Keenan's website to purchase his 5 disk DVD set: http://keenan-cornelius.com/

You can also see what he offers for free on his YouTube channel:  https://www.youtube.com/channel/UCRgkTBcGRHlRQUVsxoesKBA

Friday, August 22, 2014

Sneaky Wrist Lock Attack from Otavio Sousa


Lately it seems like wrist locks are becoming a more popular trend in Jiu-Jitsu competitions.  I have also taken a liking to them.  Why not?!  They can end a match quickly and are often overlooked by most grapplers.  I find myself looking for them more often these days while training at my own gym.  I stumbled on this particularly nice wrist lock set up as shown by Gracie Barra elite competitor Otavio Sousa.  The set up is based on having your opponents back and is a response to them defending in a particular way.  Check it out and as always, go slow on them with your training partners!


You can see Otavio Sousa compete soon in the 3rd edition of the World Jiu-Jitsu Expo October 18, 2014.  http://www.worldjiujitsuexpo.com/third-edition-of-the-ibjjf-pro-league/