Showing posts with label grappling. Show all posts
Showing posts with label grappling. Show all posts

Thursday, February 18, 2016

Longing for the Days as a White Belt


What it felt like as a BJJ white belt?

Sometimes I feel myself longing for that exciting feeling I had back when I first started training Brazilian Jiu-Jitsu.  The newness of learning something I had never known was impossible to compare to much of anything I had ever experienced when I first started training.  I never trained Martial Arts as a kid so when I began training Jiu-Jitsu I finally "got it."  My discovery of Jiu-Jitsu came at a time when I most needed it; something to give me focus and direction.  I totally immersed myself into training as much as I reasonably could and the learning that came with it.

I jumped at almost every opportunity I could to train with high level guys that would come through town for seminars and workshops. I competed as often as I could because I felt that it was an important aspect in developing into a better grappler.  Even as a full-time, "career guy" and single parent at 30, I would sneak into the gym for a training session anytime I could find a plausible opportunity.

How it evolved and changed?

As time passed and I started gaining some rank in Jiu-Jitsu I still longed for learning and developing my grappling.  I began teaching kids once I reached blue belt and eventually adults as time passed. As an instructor it was vital for me to be a student of the sport.

At times I became overly focused on reaching certain goals and ranks and that honestly took some of the fun out of it for me at times.  Anyone reading this can relate on some level regardless of your time in the sport of Jiu-Jitsu.  If you stay long enough you will see trends and changes within the competition environment and I tried my best to stay in tune with that despite what we were training in our classes.  I found as time progressed...blue, purple, then brown I longed for that feeling I had as a new white belt that was completely devoid of goals, self-imposed pressure, etc. This was a pitfall for me and I imagine I'm not alone feeling that way.

What I missed the most?

One thing I missed probably more than anything is that feeling of almost no expectation.  When I was a white belt I didn't know much of anything.  I had some natural ability and basic understanding of wrestling but outside of that I was like a clean pallet.  The amount of knowledge I felt I could obtain seemed limitless as a white belt.  The amount of time I invested in addition to normal training sessions was borderline obsessive compulsive but it was a lot of fun.  It gave me something to channel my free time off the mats until I could get back in for another training session.  That time studying online and chatting with teammates gave me some focus so that I would have a plan when I got back in the gym to train.

So I got my Black Belt

Yes, you too can get a Black Belt if you are committed and keep going long enough.  I managed to stick with my original instructor which was very important to me.  I'm not saying that is the way for everyone but I wanted to have that squeaky clean lineage.  Loyalty is a big thing to me and I was lucky enough to develop a relationship with my coach and see it through for my last, big promotion. I can honestly say as I approached my Black Belt I really focused on basics for the last year or so leading up to that point.  Maybe that took some of the fun out of it for me?  Taking the most basic route of fundamentals rather than learning something completely new just wasn't for me?  That being said I don't regret it and feel some of the most basic fundamentals are lost on the average grappler that reaches blue belt.  I don't mean to paint every blue belt with that brush but if you are reading this you are in tune with social media.  You see how many people become overly focused on things and specialize in certain areas rather than developing themselves to be well rounded grapplers.  You don't even have to leave your gym in many cases to see that.

I will say though that the last six months or so leading up to Black Belt I did become much more focused on leg locks and nogi grappling.  I knew as an upper belt having a well rounded game and understanding of leg locks was very important.

I have been 75% gi focused since day one.  It's not that I don't enjoy nogi but my training & teaching schedule simply works out that I am mostly training in the gi.  Couple that with a limited amount of time to train and that's just where my focus was mostly...training & competing in the gi.  I started to feel that excitement all over again as I started to transition into a leg lock focused nogi game; throw in some stand-up as well thanks to working with Reilly Bodycomb every opportunity I get.

Joseph D. Shelly & Me at my Black Belt promotion

Something new...Judo!

Fast forward just a bit from my most recent promotion and I would be lucky enough to find a new training partner and teammate in a 3rd Dan Judo Black Belt.  This guy not only has been training Judo for 30 years but has a moustache that rivals both Don Frye and Magnum PI.  Turns out he's my age and the real deal.  He's a lot like me and we both have very similar goals.  We love training, learning new concepts along with the application, and teaching others what we love most.  He sold me on Judo and I'll be honest it wasn't easy at first.  The stand-up aspect of grappling has always been my weak point (always defaulting as the guard guy) and it's not often you have the chance to work with really talented wrestlers or Judokas outside of your own academy.

In just six months of working Judo with him 1-2 times per week I've been able to elevate my confidence in standing with anyone at my own gym at a level I had not experienced before.  The best part of this new discovery is simply that...it's new.  It has given me that white belt feeling all over again that I experienced when I first found Jiu-Jitsu.  It is making me a more well-rounded grappler and keeping me very hungry to continue learning.  Moving forward I hope to compete in at least one Judo tournament this year and maybe even some Sambo!

Akin Kurtulan (my Judo coach and teammate)
Moral of the story?

I think it's fairly simple.  We all hit the proverbial rut in training.  We feel like we've hit a wall or simply losing interest for various reasons.  My suggestion is to make a list of the things that you loved most when you first started training.  Identify those things that made you most excited about training.  Once you figure that out ask yourself, "what can I do to bring back those really good feelings again?"  Don't stray from what brings you the most enjoyment.  Don't set artificial goals that take the fun out the aspects you love most.

For me I firmly believe it is to never stop evolving.  

Friday, September 11, 2015

ADCC 2015 "Some" Highlights


Well ADCC 2015 was nothing short of incredibly fun to watch.  Not every match was amazing but there were some excellent match-ups.  I applaud ADCC for setting up the brackets such that a lot of teammates where pitted against each other in the opening rounds.  In case you didn't know the gentleman's handshake "close-out" is not allowed at ADCC.  So maybe we didn't get the ideal #1 vs #2 in the finals but I feel that is really exciting to set it up in that manner.  To me I felt like every match was very competitive and it made the competitors step up their A game early on in the competition.  

I feel like ADCC is really exciting in nogi competition as the competitors are allowed to use heel hooks, "reaps" on the knees, and even slam out of submissions.  It forces grapplers to wrestle and punishes those who choose to pull guard.  
I honestly didn't get to watch every match but I made a few quick HL's of some that stood out to me. 

I selected certain matches where I felt there was an exciting submission or at the very least an excellent opportunity that may have ended up in a crazy transition of sorts.  There are some very high level entries to leg locks in a lot of these videos so pay close attention and see if you can work it into your game.  

Hoping to put something more substantial together in the future. Hopefully they don't get taken down but enjoy while they are up.  In no particular order...

If you are interested in watching the event in its entirety it is still available through Budovideos until September 15th.


Eddie Cummings x Asadulaev Surkhay 

Neiman Gracie x Ezra Lenon 

Michelle Nicolini x McKenzie Dern (Final...and it's a long HL) This was my favorite match of the event.

Rodolfo Vieira x Benson Henderson (failed shot) Open Weight Class 

Ruben Charles "Cobrinha" x Tezekbaev Rasul

Vinny Magalhães x Joao Rocha 

Gary Tonon x Dillon Danis

Links:

Friday, September 26, 2014

Watch Keenan Roll with 7 Black Belts (No Rest)


So Keenan is in Denmark for a seminar (BJJ Globetrotters Fall Camp) this week...that's right there are 151 people in attendance!  I once attended a Romero "Jacare" Cavalcanti seminar once and thought that was a big seminar.  I'm not sure what the BJJ culture is like in Denmark but clearly they know a superstar when he visits. After watching the first couple of rolls I can relate to how those black belts must feel.  I've had the pleasure of being dismantled by really good grapplers like Robson Moura and Sean Roberts.  It's kind of like a regular human vs a superstar.  A good reminder of the difference between a regular, everyday grappler and a professional.  Who doesn't dream about being able to effortlessly handle black belts like this?


Visit Keenan's website to purchase his 5 disk DVD set: http://keenan-cornelius.com/

You can also see what he offers for free on his YouTube channel:  https://www.youtube.com/channel/UCRgkTBcGRHlRQUVsxoesKBA

Wednesday, September 3, 2014

Reilly Bodycomb Seminar Review


This seminar review has been a long time coming.  I was fortunate enough to train with Reilly about a year ago during one of his visits to the Dallas area.  I've managed to stay in contact with Reilly since then and was able to help coordinate a seminar at our newly opened gym in June.  If you are not familiar with Reilly he is primarily a nogi grappler with a big concentration in sambo and leg locks.  He offers a very fresh point of view when it comes to grappling as I personally am very gi oriented and more accustomed to competing under a more strict rule set than he prefers.

The subject material for the seminar focused on leg locks and attacking the seated guard.  Reilly has a very cerebral approach to instruction that I can appreciate.  Rather than diving right into the "legal leg locks" most of us wanted to see he spent a good deal of time teaching "illegal" leg locks.  Why might you ask?  Well it's important to understand what makes them illegal in most BJJ competitions and why they are effective. Reaping ankle locks and heel hooks.  Explanation and demonstration about inside versus outside heel hooks were covered.  To finish up leg locks he showed us how to escape the positions which was refreshing.  Lots of time was allotted to drill and explore the positions/attacks.

Moving on from here Reilly showed various ways to attack with straight ankle locks over a seated opponent in open guard and the De La Riva guard (belly down ankle lock).  I can attest this is very effective.  I have seen him and his students pull these off in competitions.  I've also had good luck using the belly down ankle lock against teammates in rolling sessions to counter the De La Riva.

Reilly has a pretty interesting philosophy about guard passing and attacking.  He states that 'there are guards worth passing and guards not worth passing.'

"The purpose of a guard is to defend yourself against attack.  This is true for any combat sport if it's boxing, fencing, or grappling.  If a boxer leaves their hands to high or too low, then it is obvious for their opponent to attack them when they are open.  This is true for grappling in a way."

"Many guards that people employ are designed to stop the pass but not to stop the submission attacks on the legs.  The natural conclusion is that if the guard is not protecting the legs then there is no point to go out of your way for a pass when the nearest submission is right there."

"So I break guards up into three categories:
1. Guards that you pass

2. Guards not worth passing
3. Better guards that require an attack to see what opens up first...the pass or the leg lock"

So moving on from the leg attacks Reilly showed an excellent way to attack for the kimura over a seated opponent.  Specifically if the opponent attempts a single leg from the seated guard.  The situation sets up perfectly for a kimura from the standing position.  Even if the kimura cannot be finished a quality passing opportunity/scramble is initiated and option to get the back of your opponent.

Reilly has an excellent DVD on leg locks "Sambo Leg Locks for Nogi Grappling" that has been around for years.  You can purchase it directly at his website: http://www.rdojo.com/.

He also has digital downloads that you can purchase from his site.  The cool thing is you can pay what you want.  That is a pretty innovative offer you don't see very often.  That being said if you download I do recommend paying what you feel is fair as the material covered is very good.  Something worth noting is that Reilly only shows techniques that are functional and have been competition tested.  I have rolled with him and can tell you that he doesn't waste time on techniques he doesn't use himself.  Reilly is very open-minded when it comes to grappling as he cross-trains in various arts and is always looking to add tools to his unique and effective style.  If you get the opportunity to train with him or at a minimum study/train his instructional videos I highly recommend it.

Reilly's newest offering coming in September 2014:  "No Kurtka"
Purchase here: http://www.rdojo.com/dvds.html
& here: http://www.budovideos.com/no-kurtka-dvd-by-reilly-bodycomb.html

Still not convinced?  Reilly recently won gold at an ADCC event in New York's Pro Division.
Here is a highlight of his matches from a month ago.

https://www.youtube.com/watch?v=X5R5Ocm7cW8

Reilly's Top Rock